For Weight LossĪgar is an excellent source of dietary fiber that works to digest effectively. We all love to have these nutritional facts in our delicious dessert or next sweet treat. In short, ‘agar’ is a vegan, dairy-free, firmer gelling agent that thickens sweet and savory dishes.Īgar is obtained from red algae, which is very rich in minerals and vitamins, including calcium, fiber, magnesium, potassium, amino acid, folic acid, essential fatty acids like omega 3 and omega-6, and many antioxidants. Let’s look at the most popular and healthy ingredient: agar used to make delicious desserts. The versatility and comfortability make it more popular than gelatin to chefs. But on the other hand, gelatin requires refrigerating to set, or else it will melt in outside warm temperatures. The advantage of using agar powder is that you can set it at room temperature, and it successfully keeps its shape at a warmer temperature. It is enriched with calcium, chlorophyll, red and blue phycoerythrins, carotenoids, lutein, and zeaxanthin. You can find them in powder, flake, and bar form that can be combined with liquid and simmered to make a thickening structure for various desserts, soups, and sauces. If you are a vegan and want to have a healthier alternative, agar powder is the best option for you.Īgar powder is made from a seaweed named red algae, which is very nutritious. Most people have been using gelatin for years, but it is made from animal tissues, skins, and bones, which is not a good option for vegans. When you are making pudding, soups, or sauces, then gelatin will be your first choice. You can add fresh fruit chopped toppings to make the jello look more beautiful and tasty. But the canned versions do work well and set the jello perfectly. I suggest you not add pineapple, kiwi, or papaya, as they have enzymes that cause regular jello not to set perfectly. You can use mango, cranberry, grape, melon, strawberry, blueberry, raspberry, banana, peach, lychee, orange, and many more. The majority of people use seasonal fresh fruit juice or store-bought juice packs to make jello. You can make fruit juice from different types of fruit. Especially kids love to enjoy sweet jello, so you can make it at home and keep them away from store-bought candies and jello. It is made with real fruit juice and frees from all kinds of allergens so everyone can enjoy it peacefully. Within a few minutes and a simple process, you can make your own delicious homemade vegan jello. You can easily find agar at health food stores, Asian markets, or online. Vegan jello is quick and easy to make as you only need three simple ingredients: fruit juice, agar powder, and sweetener.
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